As the NHL trade market heats up, the name Trent Frederic, 26, frequently comes up on the Boston Bruins’ side.

Standing at 6-foot-3 and weighing 225 pounds, he’s seen as an essential player to bring energy and bolster defense.

With 40 points last season and a proven willingness to stand up for his teammates, Frederic could offer the Montreal Canadiens interesting options to strengthen the team.

Forty points for a forward of his style is a lot.

Could the Canadiens aim for Trent Frederic as a gritty forward?

The Canadiens are in a rebuilding phase, seeking a balance between young talent and experienced veterans.

Frederic could be the ideal player, supporting young players in learning the physical side of the game and providing an alternative to current veterans like Joel Armia or Christian Dvorak, who could depart.

Adding a player with playoff experience would reinforce the commitment culture General Manager Kent Hughes aims to establish in the locker room.

However, with a current salary of $2.3 million and the potential to become a free agent next summer, the Canadiens will need to assess the financial impact of a possible trade and determine if it aligns with their long-term development plan.

Could he be the spark the Habs need? Time will tell, but it’s certain that these are two teams not having the season start they hoped for and may be looking to shake things up.

When we talk about a tough and «pesky» player to face, Trent Frederic absolutely fits that description.