No one can deny that apples are one of the most popular fruits in the world. Not only because of their delicious flavor but also because of the many benefits they bring, especially for your figure and skin. So how can you make a delicious and nutritious glass of apple juice? Let’s find out with Kingfoodmart!

1. Prepare ingredients

– 4 fresh apples

– Juicer or blender

Few people know that choosing apples plays a very important role in creating a delicious and nutritious glass of apple juice. When choosing apples, pay attention to characteristics such as: color, appearance, crispness, aroma… they play a very important role in creating a delicious juice.

If you are still wondering how to choose the best quality apples, or simply do not have time to go out shopping. Don’t worry, Kingfoodmart has a solution for you right below:

2. How to make a delicious glass of apple juice

Step 1: Prepare ingredients

First, you need to wash the apples thoroughly and cut them into small pieces to facilitate the juicing process. If the apple pieces are too big, it may cause difficulty in the juicing process, so don’t forget to note this point! Besides, you should choose really fresh and delicious apples to ensure the quality and flavor of the apple juice.

Step 2: Squeeze the apple

After preparation, turn on the juicer or blender to start juicing the apples. Note: put in small pieces of apples each time, do not put in too many as it may cause the machine to clog during juicing.

With 4 fresh apples, you will get about 350ml of apple juice. If you don’t have a juicer, you can use a blender, then filter out the apple pulp.

You should drink apple juice immediately after juicing to keep the apple juice as delicious as possible, and at the same time absorb all the nutrients in the apple juice. Apple juice not only helps you provide energy for your body, quench your thirst, but also helps improve your skin and body shape. What are you waiting for? Make yourself a glass of apple juice to quench your thirst this summer!