Having long, healthy hair will help you feel more confident in life. If you have dry, broken hair due to using too many chemicals. You are worried about your hair, with the following quick hair growth method, it will definitely help you have healthy, long hair in 1 week effectively.
Main content
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Causes of slow hair growth and hair loss
Some habits to help hair grow long and thick quickly
Review Top 26 effective ways to make hair grow long quickly
1. How to make hair grow faster with coconut oil
2. How to help hair grow faster with salt
3. How to grow hair quickly with aloe vera combined with honey
4. How to make hair grow faster with grapefruit essential oil
5. How to grow hair quickly with Vitamin E
6. How to make hair grow faster with rice water
7. How to grow hair fast with beer
8. How to make hair grow fast in 2 days with olive oil
9. How to make hair grow faster with coffee
10. How to grow hair fast with yogurt and honey
11. How to help hair grow faster at home with onions
12. How to make hair grow long quickly at home with lemon
13. How to make hair grow faster with aloe vera
14. How to grow long hair with bananas
15. Use honey to grow hair faster
16. How to care for long hair quickly with Vitamin B1
17. How to help hair grow faster with eggs
18. How to help hair grow faster with hair care essential oils
19. How to make hair grow faster with salt and honey
20. How to make hair grow long overnight with avocado
21. How to grow hair quickly with yogurt and onions
22. How to grow hair fast with coconut oil and olive oil
23. How to help hair grow super fast with fish oil
24. How to help hair grow faster when supplementing collagen
25. How to make hair grow long quickly with coconut oil and honey
26. How to make hair grow long quickly with olive oil and egg whites
What to eat to help hair grow faster?
Some frequently asked questions about how to make hair grow long quickly
How to make hair grow thicker?
When does hair grow fastest?
What hairstyles are good for hair growth?
How to prevent hair loss when losing weight?
Long, smooth hair will help women feel more confident. Many different reasons such as body type, habits, shampoo, etc. will cause many women’s hair to fall out, become thin and weak and difficult to grow. So how to help hair grow quickly and effectively? In the article below, Chiaki will share with you 26 effective ways to make hair grow quickly in a week.
1Causes of slow hair growth and hair loss
Slow hair growth can be caused by a number of factors. Hair loss can be caused by a number of factors, which can cause hair to break or fall out, either temporarily or permanently. Here are some of the reasons why hair grows slowly and breaks easily:
Hormonal factors: When you have a hormonal disorder, it will affect the hair growth cycle. Pregnancy and postpartum will cause temporary hair loss due to hormonal changes. Decreased estrogen is also a cause of hair loss in women.
Diet: Lack of iron, protein, vitamins (such as vitamin D, biotin) and minerals (such as zinc) can cause hair to become weak and brittle. If you have a strict diet, it will also lead to nutrient deficiencies, causing hair loss and slower hair growth.
Stress: Prolonged stress disrupts the hair growth cycle, causing hair to enter a resting phase and fall out more.
Medications: When using medications such as cancer drugs, antidepressants, high blood pressure drugs can cause hair loss as a side effect.
Diseases: When you have a scalp disease such as psoriasis, dermatitis will cause damage to hair follicles. Diseases such as lupus, Hashimoto’s thyroid disease… can cause hair loss. Or eating disorders will also weaken the body, affecting hair.
Causes of slow hair growth and hair loss
2Some habits to help hair grow long and thick quickly
Cut your hair every 6 months : If your hair ends are often split, you should trim off the dry, split ends. Combined with daily hair care, this will stimulate your hair to grow faster, more beautiful and healthier.
Exercise for blood circulation : Regular exercise every day will help improve blood circulation. Just 15-20 minutes a day with simple exercises can also help nourish hair.
Use hair oil : Using hair oil regularly will help your hair become soft and smooth and grow faster. Coconut oil, olive oil, avocado oil are very good for hair, you can try.
Don’t brush your hair when it’s wet : If you brush your hair when it’s wet, it will break a lot, and this is when your hair is most vulnerable. So, always brush your hair gently when it’s dry or damp to avoid damaging it.
Do not brush your hair when it is wet.
Avoid using hot tools : The heat from blow dryers and styling tools can dry out your hair and make it more prone to breakage. If you want to grow long, healthy hair, avoid using these tools. If you must use them, use a hair spray to protect your hair.
Limit the use of elastic bands : Using elastic bands to tie tightly will cause damage to the hair at the knot. It is easy to see that when you remove the elastic band, many hair strands will fall out. You can use a large soft cloth hair tie instead. Avoid tying your hair high, tying it too tightly will cause tension and pain to the scalp.
Wash your hair regularly every 2-3 days : Do not wash your hair too much, you should wash your hair every 2-3 days to ensure that your hair and scalp do not accumulate too much dirt while still maintaining its inherent protective layer.
Supplement vitamins and nutrients : Adequate nutrition will provide enough energy to lengthen hair such as omega 3, DHA, Biotin, Vitamin C, iron, Vitamin D,… to stimulate hair to grow faster.
Shampoo with castor oil : This ingredient helps stimulate hair growth, also solves scalp problems well.
Sleep on a silk pillowcase : A soft silk pillowcase will create less friction with your hair, preventing hair breakage while you sleep.
Haircut every 6 months
3Review Top 26 effective ways to make hair grow long quickly
1. How to make hair grow faster with coconut oil
Coconut oil contains fatty acids that help provide moisture to nourish healthy hair roots, promote good growth, treat dandruff and reduce breakage.
How to use : Take a few drops of coconut oil in your hands, rub them together to warm them up, then apply evenly to the hair roots and gently massage to let the oil penetrate deeply. Finally, wrap your hair in a warm towel and leave it for about 20-30 minutes, then wash your hair as usual.
How to make hair grow long quickly with coconut oil
2. How to help hair grow faster with salt
Salt contains sodium which helps balance electrolytes in the head. This will make your hair follicles healthier, helping to prevent hair loss effectively.
Making
Wash your hair with sea salt : Prepare some sea salt and shampoo in a 3:2 ratio and then mix well into a thick mixture. Apply the mixture to your hair, then gently massage for about 3-5 minutes and then incubate for the next 20 minutes. Finally, rinse with clean water.
Wash your hair with diluted salt water : Mix about 5 liters of water with 5 tablespoons of sea salt. Then apply the mixture to your hair, massage for a few minutes and then rinse with water.
How to help hair grow faster with salt
3. How to grow hair quickly with aloe vera combined with honey
The combination of honey and aloe vera not only helps nourish the skin but also helps hair grow faster and more effectively. Using this method, you will have much stronger hair.
How to do : Take the flesh inside the aloe vera and mash it, then mix it with honey in a 1:1 ratio. Use the above mixture to rub evenly on the scalp, gently massage for about 20 minutes then rinse with water. Persistently do this 3 times/week for smooth and long hair.
How to grow hair fast with aloe vera combined with honey
4. How to make hair grow faster with grapefruit essential oil
How to make hair grow faster? You should not ignore hair care products with grapefruit essential oil. The use of this essential oil is to help promote faster hair growth, make hair strong and reduce breakage.
How to use : You can use grapefruit essential oil to condition your hair, or spray it directly onto the roots after shampooing. After about 1-2 weeks, you will see new hair start to grow.
How to make hair grow faster with grapefruit essential oil
5. How to grow hair quickly with Vitamin E
Vitamin E helps strengthen hair, reduces damage, split ends and stimulates hair growth.
How to use : Cut off one end of the vitamin E capsule, rub the inside of the capsule on your hand, then gently massage onto the hair roots, do this for 15 minutes and then wash your hair with clean water. You should do this 2-3 times a week to increase effectiveness.
How to grow hair fast with Vitamin E
6. How to make hair grow faster with rice water
Using rice water to make hair grow faster and stimulate hair growth is a method that many women recommend.
How to do : Wash rice as usual and keep the second wash water. Then pour out the water on top and use the settled starch to condition your hair. Gently massaging your hair on the scalp will also help the nutrients from the rice water penetrate deep into the hair roots, helping your hair grow faster.
How to make hair grow faster with rice water
7. How to grow hair fast with beer
Washing your hair with beer rich in protein and vitamin B1 helps enhance the development of hair cuticles, stimulates hair growth and protects hair from harmful agents such as sunlight, dust, and pollution.
How to do : Mix 50ml of beer with 20ml of unsweetened fresh milk and wash your hair with that mixture. Massage and incubate your hair for about 20 minutes, then wash your hair with water.
How to grow hair fast with beer
8. How to make hair grow fast in 2 days with olive oil
Olive oil contains antioxidants and vitamins A, D, K, E, fats such as omega 3, omega 6,… Therefore, it has the ability to protect and nourish hair to be shiny, healthy and grow quickly.
Making:
Take 30ml of warmed extra virgin olive oil.
Wet hair until damp, then apply olive oil to scalp and ends, gently massage.
Take a warm towel and wrap it around your hair.
After 30 minutes, you can rinse with water. You should do hair treatment with olive oil twice a week.
How to make hair grow long in 2 days with olive oil
9. How to make hair grow faster with coffee
Coffee’s main ingredient is caffeine, which is good for the scalp, helping to stimulate hair follicles to grow, exchange nutrients, and circulate blood on the scalp. Thanks to that, coffee helps hair grow quickly, stimulating long growth in a short time.
Making
Mix about 2 tablespoons of coffee powder with shampoo, then wash your hair as usual.
Mix coffee grounds with conditioner or coconut oil. Apply the mixture to your hair, leave it on for about 30 minutes, then rinse with water.
How to make hair grow faster with coffee
10. How to grow hair fast with yogurt and honey
A mixture of egg yolk and yogurt is a way to make hair grow faster and longer. This method will help your hair grow longer and stronger than usual.
How to do : Mix egg yolks with yogurt in a 4:1 ratio, add a little lemon peel, leave for 30 minutes then wash your hair with clean water.
How to grow hair fast with yogurt and honey
11. How to help hair grow faster at home with onions
How to make hair grow fast, you can use onions. Surely you will be surprised by the benefits that onions bring to your hair. This is considered an effective way to help hair grow fast that many girls have successfully applied. Onion juice and honey will help clean the scalp and make it healthy. Thanks to that, the hair has enough nutrients to grow fast and smooth as expected.
How to do : Squeeze the juice of 1 onion, then add 2 tablespoons of honey and stir well. Use this mixture to massage your hair, leave it for about 15 minutes and then wash it off with water.
How to help hair grow faster at home with onions
12. How to make hair grow long quickly at home with lemon
What to do to make hair grow fast, lemon is a popular, cheap ingredient, bringing great benefits to health and beauty. Lemon contains vitamin B and C which helps hair follicles develop, cleans dandruff, smooths hair, and effectively prevents hair loss.
How to do : Mix 1 tablespoon of coconut oil with 1 tablespoon of lemon juice. Apply the mixture to dry hair and leave for 15 minutes, then wash your hair with clean water. Doing this twice a week will help stimulate hair to grow faster and stronger.
How to make hair grow long quickly at home with lemon
13. How to make hair grow faster with aloe vera
Many people use aloe vera to grow hair quickly. Aloe vera contains minerals, vitamins and water, and has wonderful uses to help women beautify themselves. In addition to helping whiten skin, aloe vera is also very good for hair. It provides the necessary moisture for scalp cells and hair roots to nourish from deep within.
How to do : Puree aloe vera and mix with coconut oil in a 3:2 ratio. Apply the mixture to your hair, gently massage and leave it on for 20 minutes. Finally, rinse your hair with warm water and pat dry. You will see clear results after 2 weeks of use.
How to make hair grow faster with aloe vera
14. How to grow long hair with bananas
Bananas are rich in vitamin C, vitamin B and many other nutrients that help stimulate hair growth and reduce hair loss. This method of growing hair quickly is also used by many women.
How to do : Puree 1 banana and mix with 1 tablespoon of olive oil or coconut oil, then apply the mixture to your hair for about 30 minutes. Finally, wash your hair with clean water.
How to grow long hair with bananas
15. Use honey to grow hair faster
Honey is a familiar product that everyone knows. Honey contains many nutrients, rich in vitamins and minerals that help moisturize hair and help hair grow quickly and effectively. How to make hair grow long with honey is quite simple.
How to use : Mix honey and water in a 10:1 ratio, gently massage onto scalp for 3-5 minutes. Leave on hair for about 20 minutes then wash off.
Hair growth with honey
16. How to care for long hair quickly with Vitamin B1
Vitamin B1 helps increase blood circulation in the body, especially the scalp. This helps to supplement the necessary nutrients for healthier hair follicles, stimulating hair growth. Vitamin B1 helps hair grow quickly and effectively, prevents breakage and provides the necessary moisture for hair.
Making
Use 20-25 vitamin B1 pills soaked in 3 tablespoons of olive oil until completely dissolved. Then mix well with egg yolk.
Apply this mixture to the entire hair roots and scalp. Wash your hair with vitamin B1 and massage gently in circular motions for about 15 minutes.
Use a warm towel to wrap your hair for about 30 minutes then rinse with warm water.
Rinse with cold water and shampoo to remove the egg smell. You can use grapefruit essential oil to condition your hair after it dries.
Do about 2-3 times per week for optimal results.
You can combine vitamin B1 with grapefruit essential oil to stimulate hair growth. Use about 5-7 vitamin B1 capsules in a bottle of grapefruit essential oil, wait until it dissolves completely and then spray it on your hair similar to when using pure grapefruit essential oil.
How to care for long hair quickly with Vitamin B1
17. How to help hair grow faster with eggs
Not only is it a familiar ingredient in the kitchen, chicken eggs also help stimulate hair growth and improve hair elasticity. The way to grow hair faster is simpler when combining chicken eggs with coconut oil, this mixture also maximizes the effectiveness for hair.
How to do : Mix a mixture of one egg and one spoon of coconut oil, then apply to hair and leave for about 20 minutes. Finally, rinse with water and you’re done.
How to help hair grow faster with eggs
18. How to help hair grow faster with hair care essential oils
Hair care essential oil will stimulate hair growth in 7 days as well as make hair smoother and straighter.
How to do : After cleaning your hair, apply essential oil to your hair and massage gently to stimulate hair follicles to grow faster and stronger.
How to help hair grow faster with hair care essential oils
19. How to make hair grow faster with salt and honey
How to use : Mix 2 tablespoons of honey with 5 tablespoons of salt into a thick mixture. Apply the mixture to your hair, massage gently and leave it for 20 minutes. Then, rinse with cool water and dry with a soft towel.
Do this twice a week to stimulate hair growth.
How to make hair grow long quickly with salt and honey
20. How to make hair grow long overnight with avocado
Avocados contain natural oils that help moisturize and rejuvenate dry scalps, preventing infections. The potassium in avocados also helps hair grow healthy and fast.
Making
Use ripe avocado mixed with a spoon of rosemary oil.
Add 1 tablespoon coconut oil and 1 beaten egg yolk to the mixture, mix well.
Apply the mixture to damp or dry hair, then leave it on for 10-20 minutes.
Shampoo and dry hair as usual.
How to make hair grow long overnight with avocado
21. How to grow hair quickly with yogurt and onions
How to do : Mix onion juice and yogurt in a 1:1 ratio. Apply the mixture to your hair, massage gently and leave for 1 hour. Then wash with regular shampoo.
Do it twice a week to see results.
How to grow hair fast with yogurt and onions
22. How to grow hair fast with coconut oil and olive oil
How to use : Mix 1 tablespoon of coconut oil with 1 tablespoon of olive oil. Apply the mixture to your hair, massage gently, leave on for 30-45 minutes, then wash your hair as usual with shampoo.
Do 2-3 times/week to help hair grow longer and thicker.
How to grow hair fast with coconut oil and olive oil
23. How to help hair grow super fast with fish oil
One of the ways to stimulate hair growth is to add fish oil to your diet. Omega 3 in fish oil not only helps promote hair growth but also brings many health benefits. Adding fish oil every day provides protein and nourishes hair follicles.
How to help hair grow super fast with fish oil
24. How to help hair grow faster when supplementing collagen
Collagen is essential if you want shiny hair. It repairs damage and promotes hair growth. It helps to give hair a soft, shiny appearance. Collagen also helps to reduce the formation of gray hair.
How to help hair grow faster when supplementing collagen
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