The infamous “Strictly Curse” has once again reared its head, as Olympic swimmer Tom Dean has reportedly split from his girlfriend following his appearance on the BBC show Strictly Come Dancing. 
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The news of the breakup has raised eyebrows, as the show has become known for its impact on relationships, with many contestants facing personal upheavals during

or after their time on the dance floor. Tom’s split from his longtime girlfriend comes just after his time on the show,

where he was paired with professional dancer Nadiya Bychkova, fueling further speculation about the so-called Strictly Curse.

Tom, who won gold in the Tokyo 2020 Olympics as part of Team GB’s 4x200m freestyle relay team, made his debut on Strictly Come Dancing with the hopes of showcasing his athleticism

and dancing skills. While he has always been known for his discipline in the pool, his journey on Strictly saw him developing his ballroom dancing abilities, which he described as both challenging

and rewarding. Paired with Nadiya Bychkova, a professional dancer with a reputation for her grace and skill, Tom quickly became one of the standout contestants of the season.

The chemistry between the two was evident during their rehearsals and performances, and the pair appeared to get along famously, even as they navigated the intense demands of the competition.

However, in a surprising twist, Tom recently announced that he had split from his girlfriend, sparking rumors that his time on Strictly may have played a role in the breakup.

While neither Tom nor his ex-girlfriend have explicitly stated that the Strictly Curse was a factor, the timing of the split has led many to speculate about the pressures placed on relationships when one partner is thrust into the limelight of the hit BBC show.

The “Strictly Curse” is a well-known phenomenon that has affected numerous contestants over the years. Many stars, from athletes to actors and musicians, have found themselves facing relationship turmoil after participating in the show.

The intense training schedules, long hours spent with professional dance partners, and the added public scrutiny have often been cited as contributing factors to the breakdown of relationships.

The phenomenon has become so closely associated with the show that it has even garnered its own nickname, with some couples separating or even divorcing as a result of the pressures placed on them during and after their time on the program

Tom’s breakup with his girlfriend adds to the growing list of  celebrities who have experienced relationship challenges after appearing on Strictly.

While the show is known for its positive aspects, such as fostering friendships and helping participants develop new skills, the emotional and physical strain of the competition can sometimes take a toll on personal lives.

In Tom’s case, the 24-year-old swimmer has had to juggle his Strictly commitments with his career as an elite athlete, which undoubtedly requires an immense amount of time and energy.

For Tom, balancing the physical demands of swimming with the emotional intensity of dancing on Strictly has been a unique challenge.

While he has shown considerable improvement on the dance floor, it’s clear that the experience is not without its pressures.

In interviews, Tom has spoken candidly about the difficulties of training for both swimming and ballroom dancing at the same time, which likely left him with limited time to nurture his personal life.

The intense focus on his Strictly journey may have, inadvertently, created a rift in his relationship, contributing to his decision to split from his girlfriend.

Nadiya Bychkova, Tom’s Strictly dance partner, has been a professional fixture on the show for several seasons and is known for her expertise in both Latin and ballroom dancing.

While the chemistry between her and Tom was evident on screen, Nadiya has always maintained a professional approach to her partnerships, focusing on her work and the competition.

Still, the close working relationship between dance partners—combined with long rehearsals and emotional performances—can sometimes blur the lines between professional and personal boundaries.

For some contestants, the bonds formed during Strictly can be fleeting, while for others, they can lead to deeper personal connections, which may explain why many contestants experience challenges in their existing relationships.

Tom’s split from his girlfriend may also speak to the larger issue of how reality  television, and particularly shows like Strictly Come Dancing, can put immense pressure on participants.

The public nature of the competition, combined with the constant media attention, can create emotional turbulence for those involved.

Tom, who is used to performing under pressure in the high-stakes world of Olympic swimming, likely found the Strictly experience to be a different kind of test.

As a celebrity, his personal life is often under the public microscope, which can complicate an already intense situation.

As for Nadiya, she has remained largely unaffected by the rumors surrounding her partnership with Tom. The professional dancer has consistently stated that her focus remains on the competition and her role as a mentor and guide to her partners.

While the nature of Strictly does foster close working relationships, Nadiya has always maintained that she treats her partners with the utmost respect and professionalism, ensuring that the focus remains on the dance.

In the aftermath of the split, many fans of Strictly are left wondering whether the “curse” will continue to have an impact on the show’s contestants.

Tom’s experience highlights the difficulty of balancing personal relationships with the demanding nature of reality television, and it’s a reminder of the emotional toll that public life can take on its participants.

Whether or not the breakup can truly be attributed to the Strictly Curse is a matter of speculation, but one thing is clear: the pressures of the competition are not to be underestimated.

As Tom moves forward with his career, both in swimming and perhaps in other ventures, the fallout from his time on Strictly serves as another example of the complex intersection between fame, relationships, and reality television.

The Strictly Curse may be a well-worn trope, but for those who experience it firsthand, the consequences are very real.